If you are wanting to check out your BMI, body shape, figure out your RMR (resting metabolic rate), the calories you should be eating to lose weight, your target heart rate when you exercise…check out this tool on WebMD!
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Anu Morgan
Anu Morgan is a personal trainer who helps people reach their fitness goals. She specializes in weight loss but helps clients with a wide variety of challenges.
Latest posts by Anu Morgan (see all)
- What Foods May be Sabotaging Your Weight Loss - December 14, 2017
- Getting Lean Tips - December 14, 2017
- Are You Addicted to Sugar? - December 14, 2017